Volleyball, sportsmanship and team building

When I first started to become interested in volleyball, I found myself missing a few opportunities to play because my friends couldn't make it. I hear that a bit sometimes too from others and it's completely understandable - playing with people who are unfamiliar to you can cause a little anxiety. But this is what …

Top 10 Health Benefits of Volleyball

I recently came across this article on Health Revolution Fitness and thought this would be a great place to share why I got into playing volleyball. "Whether you play indoors, on the grass, or on a beach, volleyball can be a great way to stay healthy and fit. It’s also a great way to stay involved …